Whether a bad day’s got you down, you don’t love speaking up, or you’re constantly playing the comparison game, chances are good that you could use an added dose of confidence at work. In some cases, decision-makers in any job setting put more stock in confidence than competence when they’re making picks for a promotion...
If you feel wide awake when your head hits the pillow at night, you're not alone. Approximately 60 million Americans report having experienced insomnia in any given year, according to the National Institute of Neurological Disorders and Stroke. Even worse, 40 million Americans suffer from long-term sleep disorders. DailyBurn: 6 signs you're exhausted (not just...
1. Plan your OOTDs on Sundays! Use a separate clothing rack to hang up all the pieces you'll wear throughout the week. 2. Get a bust form to make planning your looks a little easier. 3. Or use Finery to create your very own Clueless closet, so you can get help planning outfits and searching through...
Do you struggle to get your child to read for pleasure? Don't give up - enjoying books as well as using them for schoolwork could mean greater academic success 9 TIPS FOR ENCOURAGING YOUR CHILD TO READ 1. Make time to read: read a bedtime story with your child every night or set a regular time...
The average human being has an attention span of just eight seconds—less than half of that of a goldfish. The world we live in has more distractions than ever before, which makes focus more and more difficult. But that doesn't mean that you're doomed to a goldfish attention span forever. With proper training and some...
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